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    Teens and depression

    May is Mental Health Awareness Month, and for parents with teens, awareness is key. According to Parents Lead, a North Dakota prevention program that works to promote healthy behavioral health in children, 29% of North Dakota high school students have felt sad or hopeless every day for more than two weeks in the past year. […]

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    How to prevent sports injuries in young athletes

    Sports are a great tool to teach young people various lessons. Sports can instill a sense of teamwork and responsibility in youngsters while promoting a physically active lifestyle that can benefit kids into adulthood. The Centers for Disease Control and Prevention estimates that roughly 30 million children participate in youth sports in the United States […]

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