sleep

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    Easing the crib to bed transition

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    Q: I need advice on how to keep our two-year-old toddler in bed now that we have transitioned into a big girl bed She gets up at all hours and way too early!!! Waking up in the middle of the night to your two-year-old staring you in the face can be terrifying, to say the […]

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    Children and Sleep: Tips for Success

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    Bruce Hoffmann, RRT, Director of Respiratory Care at CHI St. Alexius Health Dickinson We all need sleep to survive and thrive. It is one of the foundations of good health. In our busy lifestyles today, it is easy to forget the importance of consistent and adequate sleep for our children, but it is a real […]

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