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    Blueberry and chia seed smoothie

    Packed with vitamins and protein, this smoothie is the perfect breakfast for busy mornings (especially when made the night before!). And a great idea for mom’s breakfast in bed! Ingredients (Makes 1 serving) Smoothie: 1 cup frozen blueberries  3/4 cup milk*  1/4 cup plain Greek yogurt 2 tbsps. chia seeds 1 tsp. vanilla extract  1 […]

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    Gorgeously garnished salmon burgers

    Classic hamburgers are a summertime staple, but why not switch things up a bit next time you get the urge to fire up the grill? This tasty salmon burger garnished with crispy toppings galore is a guaranteed crowd-pleaser and something fresh and different for a nice spring supper on the deck with mom. Ingredients (Makes […]

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