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    Children and Sleep: Tips for Success

    Bruce Hoffmann, RRT, Director of Respiratory Care at CHI St. Alexius Health Dickinson We all need sleep to survive and thrive. It is one of the foundations of good health. In our busy lifestyles today, it is easy to forget the importance of consistent and adequate sleep for our children, but it is a real […]

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    Use your Love Language to Celebrate Valentines Day

    Each year when Valentine’s Day rolls around you start seeing the same gift ideas pop up in nearly every store: chocolate in the shape of a heart, stuffed bears and greeting cards. But have you really asked yourself, “What would my significant other actually enjoy?” Maybe it’s not a gift but it’s a planned date […]

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    Do the Hokey Pokey

    In the gardening shop I looked up to discover a sign over my head.  “What if the Hokey Pokey is What It’s All About?”  For whatever reasons, I started to laugh. Uncontrollably.  My husband came from across the store to see what could be so funny. For weeks afterwards Mark and I had a running […]

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    Why it’s not a good idea to order coupons online

    “Dear Jill, My local newspaper stopped carrying one of the main weekly coupon inserts. What is the best place to buy them online?” Maeve R. While I’ve addressed the topic of purchasing coupons numerous times over the years, it’s still a hot topic with couponers. It’s true that there are plenty of websites selling coupons. […]

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    Off to a Good Start

    Another year has started. I love January as it is a fresh start. A new beginning. A do-over. A second chance. (we all love second chances, right?). A New Year resolution set, maybe it’s a new goal or a redo on last year’s challenge we made. It’s here though. 2018! Ready set, go! Our new […]

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    Do dessert at home this Valentine’s Day

    Dining out is a Valentine’s Day tradition. Couples new and old typically make Valentine’s Day into date night at nice restaurants, making this holiday that much more special. Couples who want to add a special twist to Valentine’s Day date night can enjoy a nice meal out before returning home for some homemade dessert. Whether […]

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