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    Feeding baby

    Q: What advice would you give to parents of a baby who doesn’t show much interest in eating? Our daughter is 8 months old and she’s never been a big eater. Now that she’s able to eat more table food, we still find we’re constantly counting ounces. She’s small, but she’s healthy, still we can’t […]

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    Bringing home baby

    Q: Do you have any advice to get my children prepared for bringing home a new baby? Nothing truly prepares an older sibling for the arrival of a new baby, but a little groundwork can help ease the transition. Throughout the course of your pregnancy talk to your older children about the new baby who […]

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    Quick and easy Pad-Thai

    If you’re looking for a quick and easy way to incorporate vegetables into your meal, this is a winner! Ingredients: Stir-fry rice noodles 3 Tbs. dark brown sugar 2 Tbs. soy sauce Couple dashes of Worcestershire sauce 1/4 cup lime juice 1 1/2 Tbsp. fish sauce (If I don’t have fish sauce on hand, I […]

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    Work, health and parenthood can be a balancing act

    Q: How do you balance a healthy lifestyle with parenthood? As a working mom to little ones, planning healthy meals and time for workouts seems overwhelming. Let me tell you something about being healthy…it’s hard in today’s world. Yes, I said it. It’s not easy. There is no magic formula, pill or diet plan that […]

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    Finding understanding

    Q: My in-laws pick up my kids every Friday from school. When they come home after spending the afternoon with their grandparents they always have new toys. This is frustrating to my husband and I because we’re trying to teach our kids to be grateful and it’s hard when they get new stuff each week. […]

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