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    Learning to let them fly

    How much do I let my four-year-old roam free? That has been the quandary of my summer. I recently moved into a row of town homes with garages open and streets full of kids and bikes and so much sidewalk chalk. My boy has been in heaven. I like to think of myself as the […]

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    Kindergarten Ready!

    Parents, a simple Google search will yield a myriad of ways to get your child ready for kindergarten, but most of those articles have to do with making sure your child knows what he or she needs to know before they start learning from their teacher. Before you sit your child down with letter and […]

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    Group Prenatal Care Model Now Offered in Dickinson

    In association with CHI St. Alexius Health in Dickinson, Dr. Thomas Arnold, Dr. William Matt Lowe II, and Mary Jo Wicks, FNP-BC, are happy to announce the beginning of CenteringPregnancy® in Dickinson. CenteringPregnancy is “prenatal care that includes traditional health checkup with additional time and attention in a group setting.” CHI St. Alexius Health Dickinson […]

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    Senior Photo Q and A

    How do I know if a photographer is the right fit for me? I always recommend going with a photographer whose past work you’ve liked and they seem to fit your style and personality. How far in advance should I book my senior picture appointment? Every photographers schedule is different, but I recommend booking your […]

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    Readers Question Ambiguous Coupon Wording

    My eagle-eyed readers have been poring over the fine print on their coupons again. Here are some recent emails detailing how they’re interpreting questionable coupon wording: Dear Jill, I got a coupon in the paper for ‘[Brand Name] Cosmetics Lip or Eye product.’ Now, I think this coupon means that I can use it on […]

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    Berries: A Powerful Food Choice

    Five health benefits of blueberries Blueberries make a low-calorie, high-flavor addition to breakfasts, desserts and snacks galore. Plus, these tiny berries boast a variety of health benefits. Here are five. Cancer prevention. Blueberries are full of powerful antioxidants—perhaps more so than any other fruit! This means they play a vital role in preventing certain types […]

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